Monday, March 4, 2013

Ideas that excited me from the book "Darkside of the Light Chasers"



Everything we hate, resist or disown about ourselves takes on a life of it’s own and it undermines our feelings of worthiness. 



When we make peace with ourselves we instantaneously make peace with the world.



We choose to forget who we are then we forget we have forgotten.



Find compassion in your own mistakes then the mistakes of others will not affect you.



We attract whomever or whatever  we need to mirror back the aspects of ourselves that we’ve forgotten.



Within ever desire is the mechanics of it’s fulfillments.



Our fears stop us.



We see in others what we like and what we don’t like in ourselves.



We cannot see ourselves. I am your mirror and you are mine.



The Ego is our false and ignorantly assumed identity. So ego then is the absence of true knowledge of who we really are, together with it’s result : a doomed clutching on, at all costs, to cobbled together and makeshift image of ourselves, an inevitably chameleon charlatan self that keeps changing and to, to keep alive the fiction of it’s existence.



Transformation itself only takes seconds. It is a shift in perception, a change in the lenses we look though.



When you come face to face with an aspect of yourself that you hate, express it. Express it with the same intention of releasing all your judgments, your shame , you pain and your resistance to taking back this disowned aspect of yourself.



The pain of perceived flaws cause us to cover them up. When we deny certain aspects of ourselves, we overcompensate by becoming their opposite. We create entire personas to prove to ourselves and others that we are not that.



We are dominated by everything from which our self becomes identified, We dominate and control everything from which we DISidentify ourselves.



You must be willing to spend time exploring your own inner world. “If you do not go within you go without”



Pain is passed down from generation to generation and if it’s not questioned will never break the cycle.



The pain you experienced when you were 3, 5, ,6 and so on is just beneath the surface of your consciousness. Until it is transformed it is always there driving your life.

                                                                                                                             

Prejudice is passed down and so is pain, guilt and shame.



Pain has it’s purpose, it wants to guide and teach us about higher levels of awareness.



Every word, incident and person that still has an emotional chared needs to be retraced, faced, replaced and embraced. Then we face the incident, owning up to it’ss reality as part of your past.  We need to become fully aware of the influence it ahs on our life.  Then we look at the incident from a different perspective which allows us to replace our negative feelings with positive ones.  We take control of our lives by choosing our interpretations. That enables us to embrace our disowned past and unplug ourselves from other people.



It’s our perceptions and our interpretations that affect our emotions not the incident itself,. It’s our perceptions and interpretations that deny responsibility and lay blame..



Each of us has to make a conscious decisions to alter our world by altering our interpretations.



To overcome fear we must overcome our fear and we FACE IT and REPLACE it with love.



We have to set aside our harsh judgments and come to terms with the mistakes we’ve made.  We must know that we worthy of forgiveness . This divine gift teaches us that part of being human is making mistakes.



Forgiveness comes from the Heart not the EGO. Forgiveness is a choice.



Desperation comes from the gulf between God and Self.

                                                                                             

If we don’t challenge our most basic beliefs we won’t grow as spiritual beings.  Our lives will simply run along lines established by our parents and we will never go beyond those boundaries that were set when we were kids.



Boldness has a genius, power and magic to it.



When we realize that no one is coming to save us or do it for us, and that our old wounds are there whether we love them or hate them, we realize that we are the ones who have to fulfill our potential.



I knew that to truly change my life I would have to be uncomfortable.



Prayer without action is dreaming.                    



If you tell yourself that you are going to eat healthier foods and don’t do it you are broadcasting to yourself AND the universe that you can’t be trusted. If  you say to yourself your going to get a new job next year and don’t do it your sending a message that you cant be counted on . Even if it is a small task you are saying to yourself and to the universe  you don’t keep your word.  These broken promises wear down our self esteem. Each time you do what you say you are going to  you are telling yourself and the universe you can be trusted and counted on.  Then you can work on larger goals.


Notes I have taken from my re-reading of Eckhart Tolle's "New Earth" so far



Notes from the re-read of “A New Earth” by Eckart Tolle, thus far.

Cam human’s defy the gravitational pull of materialism and materiality and rise above identification with form  that keep the ego in place and condemn them to imprisonment within their own personality.

Ego is no more than identification with form, which primarily means thought forms.

Words reduce reality to something the human mind can grasp, which isn’t very much

Language consist of 5 basic sounds produced by the vocal cords. Do you believe some combination of such basic sounds could ever explain who you are or the ultimate purpose of the universe or even what a tree is or a stone at their depths?

You can only feel the joy of being when you are out of your head. Being must be felt. It can’t be thought. The doesn’t know about it because thought is what the ego consist of.

Whatever the ego sees and gets attached to are substitutes for BEING it cannot feel.

Letting things go is an act of far greater power than defending or hanging on.

Life will give you whatever experience is most helpful for the evolution of your consciousness.

 How do you know this is the experience that you need? Because this is the experience you are having.

The ego will quickly find a new for of identity, it doesn’t matter if it is a deeply unhappy one or not. The ego craves to latch on to anything it can use as an identity.
                                                                                     
If the shutters of the house are closed, the sunlight cannot come in.

Awareness and ego cannot coexist.

A long standing resentment is called a grievance. To carry a grievance is to be in a permanent state of “against” and that is why grievances constitute a significance part of many peoples ego.

A grievance will also contaminate other areas in your life,. One strong grievance is enough to contaminate large areas of your life and keep you in the grip of ego.

The past has no power to stop you  from being present, only your grievance about the past can do that.

What is a grievance? The baggage of old though and old emotion.


Every ego is a master of selective perception and interpretation. Only through awareness can you differentiate between fact and opinion. Only through awareness are you able to see.\



What constitutes insanity? Complete identification with though and emotion, that is to say your ego.

Whatever you fight, you strengthen and what you resist , persist.



Awareness is the power that is concealed within the present moment. That is why it is called THE PRESENCE.




Me singing 6 sings from the past two appearance at the Opry House

Friday, March 1, 2013

I watched this amazing program on wildfires and how they are just as important to the planet was rain and sun. In Yellowstone they have nearly stopped fighting wildfires at all. What they found was they interfered with the cycle of nature. He explained that in the top of these old pine trees are pinecones that have been there for 40 years in the center of the tree. They are coated by the tree itself with hard wax. The only thing that removes that wax is fire, and when the fire melts the wax, the pine nut/seed is released and that is how new forest come about. He said that nature is full of booby traps that insure the survival of the forest and the plants of the forest. This gives me great comfort to know that what looks to me like devastation is in fact the clearing of the land so that new growth may take place, and the fact the seeds are there but hidden from hands that those that "mean well". Orchestration of growth is not necessary ,, rather don't fuck up anything because you think you need to help things along or speed the process. Why dont we all just trust in the process. Bitch

Thursday, February 28, 2013


Wednesday, February 27, 2013









I looked up this photo in an old school annual from 1975 to send a copy to the friend in mine that was also in the picture. This was me in kindergarten or first grade. I was so tiny and I was already bleeding to death on the inside. I was frightened every second, had insomnia and when I did sleep I had night terrors so vivid, many of them are with me today. I react emotionally to this picture because I didn't have the skills to verbalize it then but I was alone. I already put mask on in order for people to love me but when you get love via false behavior or masking your self, it's like trying to get belly full by eating beautiful photographs of food. No one saw me,, or I felt as no one saw me. I sounded like a girl, walked like a girl and while I do not think I ever actually wanted to be a girl, I sure hated being a boy. I wasn't a very good one, and I had a really hard time pretending. I picked up a lot of shame so so early. My sister would pick on me trying to "toughen" me up. The worst part and the part that like or not still affects me today is, I had no one, no one that I could run to or crawl up in the lap up to feel safe. I would get banished to bed, everyone would go to sleep and the terror would sit in for me. I vividly remember sitting outside my parent's door in hallway crying so hard I could breath and I heard my dad tell my mother to let me cry.  When my mother would see my frightened it would make her laugh. For the next 20 years I would have dreams about trying to wake them in the middle of the night and they would either be dead or would not be able to rouse with me shaking them.  That just left me to face whatever ugliness alone. I look at that picture of me and my heart kind of breaks. 

I have to apologize to my Dad and Step Mother for the nuclear bomb of an email I sent a couple of years ago where I detailed everyone of the little hurtful things to my Step Mother.  Just a few minutes ago at the gym I am filled with rage and fantasize that instead of apologizing at the dinner table I gut both of them with a butter knife. It's impossible to me to move forward in life if I don't find a way to forgive my dad for not seeing I was drowning for two decades, even though I wasn't screaming. I'm angry that as one or the two people with everday access to me they both let me bleed to death and I'm angry that I didn't know how to ask for help. When I look at that kid, in is patent leather white slip ons , I wish so badly to just go get him from the front steps of the school in the picture, and try to not get his heart broke and his spirit shattered. I'm not sure how I get over the anger at my dad. I believe them, resentment is poison to addicts. The pisser is I thought I had made miles of progress with this, and the thought of calling my dad up to catch a meal with he and his wife finds my insides boiling. I'm fucking disappointed. I really thought this was pretty healed up and suddenly it's whipped up again and honestly, not to insult anyone with illness in their family now, but it feels just like I was told the cancer I thought I had beaten has returned for more attention. Dammit.
Texting with kindred this morning about creating possibility. It was a little over three years ago when I got this on the mental/spiritual level that if I want something different I have to take action. I have to put something in the works myself. Hope is great, fantastic, wonderful, but it has an expiration date on it and if we don't put an action (create possibility) with it will do us no good, it dissipates.
If you hate your job you can email resume's and that could be the ripple that becomes a wave of change. What action, what possibility can I create today that might get me closer to the version of myself I want to be. The old story of if you want to win the lottery you much BUY A TICKET-The action that creates possibility. My job is to take action. I was put on the planet to create possibilities in every aspect of my life . I have no power on the outcome of my action. Often the outcome is of little to no consequence. The pay off is IN the action, not the result. It creates an energy that is the equivalent of spiritual energetic stem cells. It heals anything it falls on. It is universal medicine for my life.

I hadn't forgotten this my any means but it was dusted off and refreshed by my friend stepping out of her box and rolling some dice. Creating a little possibility of her own, of which I piggy back on today.

Buy the ticket. Participate in your own life. Mastermind the possibilities. I can't plant a seed even if I'm not the one that ends up being the one that gets to harvest the fruit. My job is to plant seeds................................

Friday, February 1, 2013





I can't believe I am at a point in my life where it's way easier to talk about being horny than lonely. I spent the whole day not knowing what was going on in with me.  Then I realized what it was. I was lonely. I'm around a lot of great people a lot of the time, but I haven't went to dinner or coffee just one on one with anyone in a long time. My conversations with friends on the phone haven't been on too deep of a level. I've been absolutely obsessing on chocolate lately, and I think it's because the chemical it produces in the brain is the same one that love makes .  So the problem is identified, now lets see how the hell to solve it. No drugs, no food. My God, I'm on a wire with no net and there is only one way across this wire. Blindfolded! lol  Everything hinges on awareness. I am lonely. I make no soul connection with anyone one. How did this happen again when I speak with a ton a people every day? When did I close the door to my heart again.