I'm ready to be an independent 43 year old male again. I really want to be well enough to get off of disability and get a sense of self that isn't currently available. My mother made some mother comment to me today and it showed me one more time that she speaks to me like I was still a child, without any regard that I was grown and had an opinion of my own. I'm tired of my life being so monitored. It was very helpful for a while, it may have saved my life but I am pushing against the starting gates with anticipation of getting on "with the business of living".
I have to make sure I can get my mental health meds and at least afford a pdoc visit every six months. I need my car repaired and the guy who has looked at it twice can't find out why it dies and chokes with no rhyme or reason to it. Or I need a place to live in longview for the bus route. I don't have any preconcieved ideas about trying it out on my own but it is the next logical step.
I've had 2 low blood sugar spells today. I put some brown sugar on my oatmeal for breakfast and I am wondering if that sent me into a tailspin. I will call and tell the doctor to go ahead and schedule the glucose tolerance test which is long and boring but evidently necessary. Also my mouth dries out completely every few minutes. I don't know if the mouth thing is a side effect of my testosterone injections or not.
Sunday, November 21, 2010
Friday, November 12, 2010
A melon grows in asphalt
A Narcotics Anonymous Watermelon grows in asphalt. I see such a great story of persistence , luck and determination in this melon. I know from growing melons as a kid, you can't just plant a seed and expect melons. The soil needs to be good and the right nutrients need to be present or added as it grown.
This volunteer melon came up from a melon that was cut on the back area of the Hall early this summer. So the seed had to dry itself, implant itself, germinate and find enough nutrients to form 4 melons. 2 didn't get the right amount of feed and the plant focused on it's best two shots to procreate. Unless things are just right, plants either won't make a fruit or can't make it grow. It's such a great example of how the universe is set up. Because of the late growing start the melons won't mature enough to eat, but the seeds might have been mature enough to fullfill the purpose of the plant in the first place- to survive on this planet by making seeds to reproduce.
Every time I looked at the two melons side by side which looked like a slightly uneven pair of tear drop shaped boobs, I felt like I was on in the story. Me being clean is just as unlikely as a seed from a melon falling to the ground and making a home for itself, then producing fruit. It was a lesson in spirituality and purpose every time I saw them. Someone trashed the biggest one and the other will only be there for a few days until someone drop kicks it and that is fine. For as long as I am clean I'll remember those watermelons, that defied on conventional farming logic and grew in asphalt, concrete, sand and rocks. The willingness to do will find the ability to do.
Wednesday, November 10, 2010
Weds.
Good morning everyone. I am sort of filled with the possibilities and promise for a brand new day. Sometimes its just very hard for me to remember that I am the author of my own fate. Not a victim. I forget what a powerful spiritual being I am when I get bogged down in diseased up thinking. This is a pep talk to myself and anyone who needs it I guess. If the worse thing anyone can say about me is I am overweight then that is pretty good. My weight issue is one tiny portion of my life and it is not the sole definition of who I am. The disease of addiction makes the addict take everything, good or bad to extremes. Attempting to live your whole life in extremes is brutal. It is rough on your psyche and your heart and your spirit. It also is really rough on the people that love you. Yesterday is over and all we have is the moment we are living in right now. We can't even count on having a "this afternoon". The things I choice to give energy and thought to in this moment are important because as I said, this is all we have. I would hate to know I spent my last moments on earth berating my self and calling myself mean names because I ate too many Hot Tamale Candies. To a large degree I think the seemingly random chit chat in my head dictates the experience I am having. I am very lucky that I have put in enough work and effort to be able to monitor my thoughts as they happen, and that makes yanking the sick ones out before my attitude is affected and my resolve is history. I'm going to have a good day today. I get to be with some people I love and who love me without condition. I'm going to try to eat right and not entertain every negative thought that floats through my grey matter. I feel for myself, that living thoughtfully and actively is more rewarding than when I go through my life as a detached, passive observer.Today I am present, fully clothed and in my right mind. That's pretty good you know.
Tuesday, November 9, 2010
It's a good night
I have a huge sense of peace at this moment. I reached out to people and made a real connection. I chaired a meeting and I extended a kindness. I am at the point where I know it is ok to follow my instinct and if it seems at the time I am giving away something I might need, I know that more and better will come if my intention in right.
For all these people who looked at me , the people I had exhausted and who never thought that I would quit fighting long enough to find some happiness can rest easy. I have peace at this moment and that is something I always craved and never thought I would have. Now if I can relax and feel people loving me I will be the most successful man on the planet.
I know that something powerful has transformed me because I an change my mind today. I watched President Bush on Oprah and I was struck by his sincerity and he's truthfulness about his alcoholism and decisions he made that turned out not to be good ones. The measure of a person's integrity to me is when he speaks honestly and without "spin" on the subject of his life. I wouldn't vote for him at this point , but I am not eaten up with judgement for him anymore.
The fact that I can have a change of heart lets me know I am going in the right direction.
For all these people who looked at me , the people I had exhausted and who never thought that I would quit fighting long enough to find some happiness can rest easy. I have peace at this moment and that is something I always craved and never thought I would have. Now if I can relax and feel people loving me I will be the most successful man on the planet.
I know that something powerful has transformed me because I an change my mind today. I watched President Bush on Oprah and I was struck by his sincerity and he's truthfulness about his alcoholism and decisions he made that turned out not to be good ones. The measure of a person's integrity to me is when he speaks honestly and without "spin" on the subject of his life. I wouldn't vote for him at this point , but I am not eaten up with judgement for him anymore.
The fact that I can have a change of heart lets me know I am going in the right direction.
Responding To an Old Love
Someone I loved and hurt a long time ago was honest about his feeling this morning. I honor his right to feel however he needs to feel. This is my response and it was written with love and respond for an old love.
Clinton Rolen Gandy November 9 at 9:59am
It was a seriously fucked up time for sure. Damaged people damage other people whether they intend to do so or not. I'm not convinced I will ever be able to let someone really love me or really know me. I hope I don't leave the planet without experiencing that. I barely remember singing that song your talking about. I've had so many intrusive thoughts that have lived in my head since then. I absolutely handled everything wrong between you and I. The fact is I didn't have anything substantial to offer you. I have thoroughly enjoyed getting to know you as a real live grownup since you have been in White Settlement. You can say anything to me if it pertains to you and your well being. I hope you have gotten to the place where you can forgive my thoughtlessness from 15 years ago. I think I am to the place where I have forgiven myself , mostly, on a good day, after a meeting, after I meal, I feel ok. lol I hope you will find the love of your life and I hope for your sake he isn't 22 years old. lol I have 4 friends who were all knocked on their asses by falling for young hotties with problems and I know I will use your collective experiences to turn away from the pretty troubled ones if they ever show up and if ever I think one of them is "special"
I think the singing is gone for good. I sang at an NA function when they had Karaoke. It just doesn't make the feel good hormones kick off anymore. I have other creative things that are far more fulfilling. But I am open to it, I am a work in progress and I have no idea what I will think is important tomorrow or next week or next year.
The drag thing was merely a costume that let a part of me act silly and be apart of the things I love with all my heart. Sequins, rhinestones, high hair and cute shoes. I was completely grossed out by the guy who wanted to have sex with me in drag. It wasn't about that for me at all. I thought it was just fun but I learned to be ok with several things about myself because of it. I never liked being tall, and If I had the choice I would be much smaller because that is what i think is sexy. But with tall hair, heels and my height I was 7 foot tall and a circus side show. It was fun because I not only was in on the joke, I instigated. it. Those days are gone for keeps too, although I did keep a pair of shoes as a memento.
In my grown up life I hope to be more fearless in explorer things that interest me, whether family and friends like it or not. I'm sure my mother will dislike what ever it is I try next.
I have a list, just for me of what did not work. I can't be so afraid to try something and fail because the failed attempts are just as important as the successful ones.
I'm in a place I never thought I would be. I have lot more contemplative thoughts that whims of fantasy. I'm closer now to being an interesting evolving human that I ever dreamed I could be. It's find to like someone and tell them they mean something to you. It's find to not like something someone said and let them know you have another opinion.
The best thing about being 43 is not being 23. I love becoming more myself and finding my own unique place in humanity.
I love you and I'm so sorry I hurt you. I wouldn't do that again today. I'd love to see someone love you like you want to be loved. I know that is important to you so its important to me. Your doing so well, I still can't believe how you got it all together from the time you were in the "House". I draw courage from that.
I do not know what the magic is in working some sort of program, but I know things happen for good when I am in a program. There is a life for me here on the planet that surpasses all my expectations and the only way I can get their is though NA. It is my own little passage to "india". I'm not question it, just trying to make it happen in all aspects of my life.
I love that you can be honest in these messages on the Facebook. I'll always want to know what you have going on in your head. I'm not afraid to stand here and love you. (or sit here as the case may be)
I think the singing is gone for good. I sang at an NA function when they had Karaoke. It just doesn't make the feel good hormones kick off anymore. I have other creative things that are far more fulfilling. But I am open to it, I am a work in progress and I have no idea what I will think is important tomorrow or next week or next year.
The drag thing was merely a costume that let a part of me act silly and be apart of the things I love with all my heart. Sequins, rhinestones, high hair and cute shoes. I was completely grossed out by the guy who wanted to have sex with me in drag. It wasn't about that for me at all. I thought it was just fun but I learned to be ok with several things about myself because of it. I never liked being tall, and If I had the choice I would be much smaller because that is what i think is sexy. But with tall hair, heels and my height I was 7 foot tall and a circus side show. It was fun because I not only was in on the joke, I instigated. it. Those days are gone for keeps too, although I did keep a pair of shoes as a memento.
In my grown up life I hope to be more fearless in explorer things that interest me, whether family and friends like it or not. I'm sure my mother will dislike what ever it is I try next.
I have a list, just for me of what did not work. I can't be so afraid to try something and fail because the failed attempts are just as important as the successful ones.
I'm in a place I never thought I would be. I have lot more contemplative thoughts that whims of fantasy. I'm closer now to being an interesting evolving human that I ever dreamed I could be. It's find to like someone and tell them they mean something to you. It's find to not like something someone said and let them know you have another opinion.
The best thing about being 43 is not being 23. I love becoming more myself and finding my own unique place in humanity.
I love you and I'm so sorry I hurt you. I wouldn't do that again today. I'd love to see someone love you like you want to be loved. I know that is important to you so its important to me. Your doing so well, I still can't believe how you got it all together from the time you were in the "House". I draw courage from that.
I do not know what the magic is in working some sort of program, but I know things happen for good when I am in a program. There is a life for me here on the planet that surpasses all my expectations and the only way I can get their is though NA. It is my own little passage to "india". I'm not question it, just trying to make it happen in all aspects of my life.
I love that you can be honest in these messages on the Facebook. I'll always want to know what you have going on in your head. I'm not afraid to stand here and love you. (or sit here as the case may be)
Friday, November 5, 2010
Frog stuff.
When i was in high school in Biology, they gave us silver tools that looked sort of like a pecan picker. We were instruct to push it into the base of the frogs neck and move it around, destroying its brain function while still allowing us to dissect it while it's heart and organs are function.
That is kind of like why I did downers and drank. There was some part of me that didn't mind getting involved with the world and activities , if I could allow my body and my business self to function and medicate the part that that gets bored, panics and gets overwhelmed.
I've heard people for years say I wish I had a twin that could go work for me, go to the dentist...etc. Any unpleasant or tedious activity would utilized the "double". I would take pills or get a buzz in order to show up to even pleasant functions. I have this over whelming desire to be present but not be "present" . It is indeed a fracture of spirit and psyche. I think I could be on to something because I have never figured that out before. I like to catch a buzz to enjoy things.Emotions and feelings no longer comes naturally for me, feeling them that is. All that stuff is still locked up inside me. Years and years ago I would to the theatre and watch Beaches and get wasted in the theatre. It felt so good to sob during that movie. It was a way to relieve some of the pressure. Any occasion like proms or other function I drank so I could feel like I was really there in High School. Sometimes I used not to feel, still other times it allowed me to get feelings out and be apart of them. They were altered feelings but getting them out helped .
I am very aware there is part of me that wouldn't mind scrambling the part of my brain that lets me feel pain and I would be like that frog from class. I would be breathing and my heart would beat but I couldn't feel that pain as a nervous 17 year old kid makes a hesitant incision. Me and the frog gloriously oblivious and death inches closer while we are on our backs and completely exposed tot the world.
The process of sticking that pin thing into the base of the frogs neck is called "Pithing" or to "pith". Funny how stuff sticks with you until you find a way to put it in the "act". Mr. Wilson's Bio class.
That is kind of like why I did downers and drank. There was some part of me that didn't mind getting involved with the world and activities , if I could allow my body and my business self to function and medicate the part that that gets bored, panics and gets overwhelmed.
I've heard people for years say I wish I had a twin that could go work for me, go to the dentist...etc. Any unpleasant or tedious activity would utilized the "double". I would take pills or get a buzz in order to show up to even pleasant functions. I have this over whelming desire to be present but not be "present" . It is indeed a fracture of spirit and psyche. I think I could be on to something because I have never figured that out before. I like to catch a buzz to enjoy things.Emotions and feelings no longer comes naturally for me, feeling them that is. All that stuff is still locked up inside me. Years and years ago I would to the theatre and watch Beaches and get wasted in the theatre. It felt so good to sob during that movie. It was a way to relieve some of the pressure. Any occasion like proms or other function I drank so I could feel like I was really there in High School. Sometimes I used not to feel, still other times it allowed me to get feelings out and be apart of them. They were altered feelings but getting them out helped .
I am very aware there is part of me that wouldn't mind scrambling the part of my brain that lets me feel pain and I would be like that frog from class. I would be breathing and my heart would beat but I couldn't feel that pain as a nervous 17 year old kid makes a hesitant incision. Me and the frog gloriously oblivious and death inches closer while we are on our backs and completely exposed tot the world.
The process of sticking that pin thing into the base of the frogs neck is called "Pithing" or to "pith". Funny how stuff sticks with you until you find a way to put it in the "act". Mr. Wilson's Bio class.
Saturday, October 30, 2010
I learned some things tonight and I am ok with them
I will never enjoy group activities like dances and jamboree weekends. I tried it and really thought something was wrong with me for not liking them. The truth is, I am not horny and i am not under 30 and I don't like loud music of any kind and I don't dance. What I found out tonight was dances aren't my thing and that is fine. What is my thing is gloriously person and intimate sharing of experience strength and hope. I love to hear about your spiritual exploration or you adventures in being human. I probably could sit and listen to 20 enlightened people talk until dawn. I got a chance to talk with a couple people i know there are sort of in sober living and it was the only time I felt like myself. I drank and did downers because I wanting to feel mushy and talk on the phone, not join others.
I'm very glad I got this straightened out for myself. I am over feeling the guilt produced by not fitting in activities I wasn't interested in to start with. Monsters are created between my ears every hour. Most of the time they don't stay and I don't by into them.
One other thing I was bummed about tonight was I saw my photo in my costume and I look like an old man with double chin and jowls. It was disappointed my weight loss hasn't made much difference and I look washed and old. It is just the way I feel at the moment. Reality, sometimes jarring and unpleasant. lol Suddenly, I who have not been in love since I was a teenager, am suddenly concerned about being ugly and unlovable and dying alone. What a mess.
I'm very glad I got this straightened out for myself. I am over feeling the guilt produced by not fitting in activities I wasn't interested in to start with. Monsters are created between my ears every hour. Most of the time they don't stay and I don't by into them.
One other thing I was bummed about tonight was I saw my photo in my costume and I look like an old man with double chin and jowls. It was disappointed my weight loss hasn't made much difference and I look washed and old. It is just the way I feel at the moment. Reality, sometimes jarring and unpleasant. lol Suddenly, I who have not been in love since I was a teenager, am suddenly concerned about being ugly and unlovable and dying alone. What a mess.
Thursday, October 28, 2010
Just a thankful day.
Six and a half months ago when I entered the Narcotics Anonymous program I couldn't even dream of feeling as at home as I do most of the time now. A fairly new person was concerned the hall wasn't open this morning and I used the key to open it. My friend who was suppose to chair the noon meeting was ill and I filled in for him as chairperson. I remembered new peoples name and I interacted with people who now have an interest in my recovery and vice versa. One of the biggest gifts of the program is how we invest in the recovery of others. If you can make it too the door someone will let you know we are glad to see you.
I have not had to wrestle with wanting to use pills in some time, therefore, I have had ample time to focus on recovery. Getting better from the inside out takes time. Getting to the point you feel comfortable in any new group is AWKWARD,
All I have really every wanted was to just be myself and have some good feedback from the people I am with. You can't really grow if your riddled with fear. Fear tell lies and bullies you into believe them, even about yourself.
I have not had to wrestle with wanting to use pills in some time, therefore, I have had ample time to focus on recovery. Getting better from the inside out takes time. Getting to the point you feel comfortable in any new group is AWKWARD,
All I have really every wanted was to just be myself and have some good feedback from the people I am with. You can't really grow if your riddled with fear. Fear tell lies and bullies you into believe them, even about yourself.
Monday, October 25, 2010
surprising compasion.
I am completely astounded at how recovery works when you let it. I got completely crossways with a lady a few months ago in my recovery group. The thought of her made my teeth hurt. I consciously chose to let it go and to see her as someone with a big personality and a mouth to match sometimes. I was steadfast that I could not dislike her because in that room of recovery we depend on each other and she might be the only one that could help me one day.
There was some drama that played out at the group yesterday for which I was not there and was not privy too. She was confronted from what I understand with breaking the traditions which keep the group safe. She responded as a big personality and ego would.
The thing that suprises me and solidifies the merits of the program is I felt compelled to reach out to her and tell her I believed in the integrity of her recovery. She may or may not have broken a tradition, I don't know and frankly don't care. I do care that it was handled very poorly and that she may feel stunned or ashamed as well as majorly pissed.
Being open made my heart open up and relate to the human part of her and I was completely floored when I couldn't not reach out to her.
Compassion surprises and thrills every single time I am flooded with it. It's makes me feel grateful to be alive and grateful I get to make a connection to someones soul for a brief moment.
There was some drama that played out at the group yesterday for which I was not there and was not privy too. She was confronted from what I understand with breaking the traditions which keep the group safe. She responded as a big personality and ego would.
The thing that suprises me and solidifies the merits of the program is I felt compelled to reach out to her and tell her I believed in the integrity of her recovery. She may or may not have broken a tradition, I don't know and frankly don't care. I do care that it was handled very poorly and that she may feel stunned or ashamed as well as majorly pissed.
Being open made my heart open up and relate to the human part of her and I was completely floored when I couldn't not reach out to her.
Compassion surprises and thrills every single time I am flooded with it. It's makes me feel grateful to be alive and grateful I get to make a connection to someones soul for a brief moment.
Sunday, October 24, 2010
Hello again , Hello
I've been putting so much focus on Weight Watcher's I have mostly been sharing there. I'm going to try to come here tomorrow and sort some things out.
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