Notes from something I put together and found. Good stuff. It's long.
Everything we hate, resist or disown about ourselves takes on a life of
it’s own and it undermines our feelings of worthiness.
When we make peace with ourselves we instantaneously make peace with the world.
We choose to forget who we are then we forget we have forgotten.
Find compassion in your own mistakes then the mistakes of others will not affect you.
We attract whomever or whatever we need to mirror back the aspects of ourselves that we’ve forgotten.
Within ever desire is the mechanics of it’s fulfillments.
Our fears stop us.
We see in others what we like and what we don’t like in ourselves.
We cannot see ourselves. I am your mirror and you are mine.
The Ego is our false and ignorantly assumed identity. So ego then is
the absence of true knowledge of who we really are, together with it’s
result : a doomed clutching on, at all costs, to cobbled together and
makeshift image of ourselves, an inevitably chameleon charlatan self
that keeps changing and to, to keep alive the fiction of it’s existence.
Transformation itself only takes seconds. It is a shift in perception, a change in the lenses we look though.
When you come face to face with an aspect of yourself that you hate,
express it. Express it with the same intention of releasing all your
judgments, your shame , you pain and your resistance to taking back this
disowned aspect of yourself.
The pain of perceived flaws cause
us to cover them up. When we deny certain aspects of ourselves, we
overcompensate by becoming their opposite. We create entire personas to
prove to ourselves and others that we are not that.
dominated by everything from which our self becomes identified, We
dominate and control everything from which we DISidentify ourselves.
You must be willing to spend time exploring your own inner world. “If you do not go within you go without”
Pain is passed down from generation to generation and if it’s not questioned will never break the cycle.
The pain you experienced when you were 3, 5, ,6 and so on is just
beneath the surface of your consciousness. Until it is transformed it is
always there driving your life.
Prejudice is passed down and so is pain, guilt and shame.
Pain has it’s purpose, it wants to guide and teach us about higher levels of awareness.
Every word, incident and person that still has an emotional chared
needs to be retraced, faced, replaced and embraced. Then we face the
incident, owning up to it’ss reality as part of your past. We need to
become fully aware of the influence it ahs on our life. Then we look at
the incident from a different perspective which allows us to replace
our negative feelings with positive ones. We take control of our lives
by choosing our interpretations. That enables us to embrace our disowned
past and unplug ourselves from other people.
perceptions and our interpretations that affect our emotions not the
incident itself,. It’s our perceptions and interpretations that deny
responsibility and lay blame..
Each of us has to make a conscious decisions to alter our world by altering our interpretations.
To overcome fear we must overcome our fear and we FACE IT and REPLACE it with love.
We have to set aside our harsh judgments and come to terms with the
mistakes we’ve made. We must know that we worthy of forgiveness . This
divine gift teaches us that part of being human is making mistakes.
Forgiveness comes from the Heart not the EGO. Forgiveness is a choice.
Desperation comes from the gulf between God and Self.
If we don’t challenge our most basic beliefs we won’t grow as spiritual
beings. Our lives will simply run along lines established by our
parents and we will never go beyond those boundaries that were set when
we were kids.
Boldness has a genius, power and magic to it.
When we realize that no one is coming to save us or do it for us, and
that our old wounds are there whether we love them or hate them, we
realize that we are the ones who have to fulfill our potential.
I knew that to truly change my life I would have to be uncomfortable.
Prayer without action is dreaming.
If you tell yourself that you are going to eat healthier foods and
don’t do it you are broadcasting to yourself AND the universe that you
can’t be trusted. If you say to yourself your going to get a new job
next year and don’t do it your sending a message that you cant be
counted on . Even if it is a small task you are saying to yourself and
to the universe you don’t keep your word. These broken promises wear
down our self esteem. Each time you do what you say you are going to
you are telling yourself and the universe you can be trusted and counted
on. Then you can work on larger goals.